Sunt & Gott Hasselnöt, Blåbär & Lingon

Packaged product Breakfast Cereals Finax

Sunt & Gott Hasselnöt, Blåbär & Lingon contains 381 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sunt & Gott Hasselnöt, Blåbär & Lingon by Finax, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
12 gprotein
55 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 10 g 13%
Saturated fat L 1.3 g 7%
Sodium L 200 mg 9%
Total carbohydrates L 55 g 20%
Dietary fiber L 12 g 43%
Total sugars L 2.1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 61%Fat: 25%381kcal / 100 g
  • Protein 13%
  • Carbohydrates 61%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of breakfast cereals (median 10.3 g)
  • Fiber12 gin the top quarter of breakfast cereals (median 8.3 g)
  • Sugars2.1 gin the lowest quarter of breakfast cereals (median 15 g)
  • Fat10 gbelow the median for breakfast cereals (median 14 g)
  • Saturated fat1.3 gin the lowest quarter of breakfast cereals (median 2.5 g)
  • Sodium200 mgin the top quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Finax
Barcode
7311142104109
Quantity
700 g
Category
Mueslis
Packaging
Cardboard,Paperboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Havreflingor (Sverige), kornflingor (korn (Sverige), fiber från cikoriarot, salt), hasselnötter 6%, linfrö, blåbär 1%, lingon 1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsHazelnutSalt

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FoodCaloriesProteinCarbsFat
Honey Rings Knusperkrone 381 9.2 g 75 g 3.3 g
Muesli Energético Veritas 381 12 g 53 g 12 g
Muesli crujiente con fresas Granovita 381 8.9 g 53.1 g 13.3 g
Trauben-nuss-müsli Korrekt 381 11 g 54 g 11 g
Muesli con frutos secos Yoeco 381 12 g 53 g 12 g
Muesli natural de agricultura ecologica Bio Cesta 381 12.3 g 52.5 g 12.3 g
Muesli di farro con uvetta Despar 381 9.1 g 65 g 7.9 g
Muesli antioxydant Happy Bio 381 12 g 55 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311142104109. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sunt & Gott Hasselnöt, Blåbär & Lingon?

100 g of Sunt & Gott Hasselnöt, Blåbär & Lingon has 381 kcal.

Is Sunt & Gott Hasselnöt, Blåbär & Lingon high in protein?

Sunt & Gott Hasselnöt, Blåbär & Lingon contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Sunt & Gott Hasselnöt, Blåbär & Lingon?

Sunt & Gott Hasselnöt, Blåbär & Lingon has 55 g of total carbohydrates per 100 g, including 12 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunt & Gott Hasselnöt, Blåbär & Lingon?

Sunt & Gott Hasselnöt, Blåbär & Lingon contains 10 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Sunt & Gott Hasselnöt, Blåbär & Lingon?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.