Sunrise

Packaged product Other Foods Nature’s Path

Sunrise contains 420 kcal per 100 g. A serving, 35 g (35 g) provides about 147 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sunrise by Nature’s Path, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
6 gprotein
78 gcarbohydrates
10.5 gfat
147kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 10.5 g 13%
Saturated fat L 3 g 15%
Sodium L 0 mg 0%
Total carbohydrates L 78 g 28%
Dietary fiber L 2 g 7%
Total sugars L 30 g
Added sugars L 21.9 g 44%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 72%Fat: 22%420kcal / 100 g
  • Protein 6%
  • Carbohydrates 72%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Nature’s Path
Barcode
0058449153023
Quantity
5 bars x 35g (175g)
Label serving
35 g
Category
Breakfasts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

granola* (rolled whole oats without gluten*, cane sugar*, sunflower oil*, rolled amaranth*, rolled quinoa*), syrup of cassava, chips, fair trade chocolate* (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin*), brown rice flour*, brown rice syrup*, cane syrup to invert sugar*, arabic gum*, sunflower oil*, cane sugar*, sea salt, natural flavors vanilla and chocolate, molasses*, skimmed milk powder*, *organic contains milk and soy, may contain tree nuts or peanuts, vegetarian / vegétarien

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilCocoa butterOatsRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sunrise?

100 g of Sunrise has 420 kcal. Serving, 35 g (35 g): about 147 kcal.

How much protein is in Sunrise?

Sunrise contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.1 g in serving, 35 g (35 g). About 6% of its calories come from protein.

How many carbs are in Sunrise?

Sunrise has 78 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunrise?

Sunrise contains 10.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Sunrise?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058449153023. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.