Sunflower Rye Bread
Packaged product Bread and Baked Goods Finest Bakery
Sunflower Rye Bread contains 217 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 2.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber8.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat4.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Finest Bakery
- Barcode
- 4068706616426
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg and bacon roll Pret | 217 | 12.5 g | 20 g | 9.4 g |
| Unbelievabun Hoagie 8” Unbelievabun | 217 | 31.5 g | 16.3 g | 7.6 g |
| Roll à poêler fromage Lustucru | 217 | 7.6 g | 31 g | 6.6 g |
| Thick White Sliced Bread Lynch's | 217 | 9.5 g | 46.4 g | 1.4 g |
| Crunchy Roll - Salmon Zenshi | 217 | 5.1 g | 24.8 g | 10.8 g |
| BBQ Chicken And Coleslaw Roll Proper Tasty | 217 | 13 g | 29.4 g | 6 g |
| Vegetable Spring Rolls Cook | 217 | 3.1 g | 27.7 g | 9.8 g |
| Medium Brown Arabic Bread Loaf | 217 | 7.1 g | 47 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706616426. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.