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Sundried apricots

Packaged product Snacks

Sundried apricots contains 225 kcal per 100 g. A serving, 5 pieces, 40 g (40 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 208% of the Daily Value for Vitamin A and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g
2.5 gprotein
55 gcarbohydrates
0 gfat
90kcal in serving, 5 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 55 g 20%
Dietary fiber L 7.5 g 27%
Total sugars L 47.5 g
Protein L 2.5 g 5%
Vitamin A L 1,875 µg208%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%225kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A208%Iron20%Calcium8%Vitamin C0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber7.5 gin the top quarter of snacks (median 4 g)
  • Sugars47.5 gin the top quarter of snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium25 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L6,250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal225 kcal
Protein 2.5 g2.5 g
Carbohydrates 55 g55 g
Fat 0 g0 g
Fiber 7.5 g7.5 g
Sugars 47.5 g47.5 g
Sodium 25 mg25 mg

Product details

Barcode
0856200005051
Label serving
5 PIECES (40 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apricots, sulphur dioxide added as a preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089318. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0856200005051. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sundried apricots?

100 g of Sundried apricots has 225 kcal. Serving, 5 pieces, 40 g (40 g): about 90 kcal.

How much protein is in Sundried apricots?

Sundried apricots contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 5 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Sundried apricots?

Sundried apricots has 55 g of total carbohydrates per 100 g, including 7.5 g of fiber and 47.5 g of sugars.

How much fat is in Sundried apricots?

Sundried apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sundried apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (208% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sundried apricots?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.