Sun-dried tomato and basil flaked Light tuna
Packaged product Vegetables Metro
Sun-dried tomato and basil flaked Light tuna contains 129 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 110 kcal.
Roughly 56% of its calories come from protein, with 29% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 227 kcal per 100 g across 106 products.
100 g provides 76% of the Daily Value for Niacin (B3), 40% of the Daily Value for Vitamin B6 and 22% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.82 g | 2% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 12.2 mg | 76% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.67 mg | 40% |
| Folate (B9) L | 3.2 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.6 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 0.29 µg | 0.5% |
| Iodine L | 15.6 µg | 10% |
| Chloride L | 499 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 15%
- Fat 29%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of vegetables (median 5.2 g)
- Fiber0.23 gin the lowest quarter of vegetables (median 6.7 g)
- Sugars1.5 gin the lowest quarter of vegetables (median 10.1 g)
- Fat4.1 gin the lowest quarter of vegetables (median 13.3 g)
- Saturated fat0.59 gbelow the median for vegetables (median 1 g)
- Sodium400 mgbelow the median for vegetables (median 967 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
- Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.82 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.056 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.15 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 48.9 µg |
|---|
Other components (2)
| Water L | 13.9 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- Metro
- Barcode
- 0059749938266
- Label serving
- 1 portion (85 g)
- Category
- Dried tomatoes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao, Eau, Vinaigre, Pâte de tomates, Huile de soya, Tomates séchées au soleil, Sucre, Bouillon de légumes (extrait 6% Acide citrique, Oléorésine de paprika, Gomme de guar. de pois, extrait de carotte), Sel, Fécule de tapioca modifiée, Basilic,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Semi-Dried Marinated Tomatoes with Basil & Garlic M&S FOOD | 131 | 3 g | 6.3 g | 9.7 g |
| Getrocknete Marinierte Tomaten Aldi | 134 | 4.8 g | 12 g | 6.3 g |
| Semi-Dried Datterini Tomatoes ODYSEA | 117 | 1.5 g | 7.7 g | 8.4 g |
| sunny tomatoes Taperia | 144 | 2.7 g | 8.3 g | 10.5 g |
| Sun-Dried Tomatoes Amore | 111 | 5.6 g | 22.2 g | 5.6 g |
| Sun Dried Tomato Halves Galen | 150 | 5.8 g | 35.8 g | 0.32 g |
| Sun Dried Tomatoes Nature's Garden | 150 | 6.7 g | 36.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun-dried tomato and basil flaked Light tuna?
100 g of Sun-dried tomato and basil flaked Light tuna has 129 kcal. Serving, 1 portion, 85 g (85 g): about 110 kcal.
Is Sun-dried tomato and basil flaked Light tuna high in protein?
Sun-dried tomato and basil flaked Light tuna contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 1 portion, 85 g (85 g). About 56% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.2 g).
How many carbs are in Sun-dried tomato and basil flaked Light tuna?
Sun-dried tomato and basil flaked Light tuna has 4.7 g of total carbohydrates per 100 g, including 0.23 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sun-dried tomato and basil flaked Light tuna?
Sun-dried tomato and basil flaked Light tuna contains 4.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sun-dried tomato and basil flaked Light tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (76% DV), Vitamin B6 (40% DV), chloride (22% DV), phosphorus (14% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sun-dried tomato and basil flaked Light tuna?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749938266. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.