How many calories are in Sumo Maçã?

100 g of Sumo Maçã has 52 kcal. Serving, 1 portion, 200 ml (200 g): about 103 kcal.

How much protein is in Sumo Maçã?

Sumo Maçã contains 0.25 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 200 ml (200 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Sumo Maçã?

Sumo Maçã has 12 g of total carbohydrates per 100 g, including 0.4 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sumo Maçã?

Sumo Maçã contains 0.25 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sumo Maçã

Packaged product Other Foods Continente

Sumo Maçã contains 52 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 103 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g

0.25 gprotein

12 gcarbohydrates

0.25 gfat

103kcal in serving, 1 portion, 200 ml (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	51.5 kcal
Total fat L	0.25 g	0.3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	12 g	4%
Dietary fiber L	0.4 g	1%
Total sugars L	11.1 g
Protein L	0.25 g	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 94%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.25 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
Sugars11.1 gabove the median for other foods (median 3.2 g)
Fat0.25 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 5601312094302
Label serving: 1 portion (200 ml)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601312094302. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.