発芽玄米中華粥
Packaged product Other Foods Welcia
発芽玄米中華粥 contains 52 kcal per 100 g. A serving, 200 g (200 g) provides about 103 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.5 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 6.8 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 55%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars6.8 gabove the median for other foods (median 3.2 g)
- Fat1.3 gbelow the median for other foods (median 6.6 g)
- Sodium295 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welcia
- Barcode
- 4957422210912
- Label serving
- 200 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 無調整豆乳 CGC | 52 | 4.6 g | 1.4 g | 3.1 g |
| Spremuta di mela Melchiori | 52 | 0.5 g | 11 g | 0.5 g |
| Daily (jus Migros) Migros | 52 | 0.5 g | 11 g | 0.5 g |
| Ayran Yorsan | 52 | 4.2 g | 0 g | 4.2 g |
| Protein Shake MUSCLE MILK MM | 52 | 9.7 g | 2.7 g | 0.61 g |
| Clean Energy Casa | 52 | 0 g | 12.1 g | 0 g |
| ندى شراب كوكتيل برتقال وسط Nada | 52 | 0.6 g | 12.3 g | 0 g |
| BCAA Glutamine Transparent Lab | 52 | 0 g | 10.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4957422210912. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.