Summer Vegetable Saute
Summer Vegetable Saute contains 28 kcal per 100 g. A typical serving of 1 Cup (127 g) provides about 36 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 1.6 g | 3% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for fruits (median 1.7 g)
- Fiber1.6 gbelow the median for fruits (median 2.1 g)
- Sugars3.2 gabove the median for fruits (median 3 g)
- Sodium4 mgbelow the median for fruits (median 24 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- AHOLD
- Barcode
- 0688267566950
- Label serving
- 1 Cup
- Category
- Pre-packaged fruit and vegetables
Ingredients
ZUCCHINI, YELLOW SQUASH, RED BELL PEPPER, YELLOW ONION, LEMON, GARLIC, DILL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mixed Baby Greens O ORGANICS | 28 | 2.1 g | 4.2 g | 0 g |
| Organic Lemons WEGMANS | 28 | 0 g | 8.9 g | 0 g |
| Chopped Onion & Cilantro FRESH KITCHENS | 28 | 0.7 g | 7 g | 0 g |
| Summer Vegetable Saute, Summer HANNAFORD | 28 | 1.6 g | 5.5 g | 0 g |
| Triple-Washed Organic Baby Spinach FAIRWAY | 28 | 2.8 g | 3.5 g | 0.35 g |
| Baby Spinach & Spring Mix Organic 50/50 Blend, Baby Spinach & Spring Mix CENTRAL MARKET | 28 | 2.8 g | 3.5 g | 0.35 g |
| Herb Garden Organic Blend, Herb Garden CENTRAL MARKET | 28 | 2.1 g | 4.2 g | 0.35 g |
| Seedless Lemons MELISSA'S | 28 | 1.1 g | 8.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426533. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "SUMMER VEGETABLE SAUTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.