Summer Berries Cereal Bar
Packaged product Breakfast Cereals Asda
Summer Berries Cereal Bar contains 343 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Sugars18 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat4 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat1.7 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium76 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781861119
- Quantity
- 5 x 19 g
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cherish Me Choc Orange hifi | 343 | 3.4 g | 22 g | 8 g |
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| Barres au chocolat et noisettes Dukan | 343 | 18 g | 48 g | 10 g |
| Blackberry Graham Soft-Baked Cereal Bars Kashi | 343 | 5.7 g | 71.4 g | 7.1 g |
| Chewy Bars Cherry Dark Chocolate 1.2Oz Kashi | 343 | 5.7 g | 74.3 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054781861119. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.