Sultaninen

Packaged product Beverages Coop

Sultaninen contains 301 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (318 kcal per 100 g).

100 g provides 90% of the Daily Value for copper, 78% of the Daily Value for selenium and 28% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sultaninen by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
2.5 gprotein
68 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Cholesterol L 0.28 mg 0.1%
Sodium L 0 mg 0%
Total carbohydrates L 68 g 25%
Dietary fiber L 5 g 18%
Total sugars L 67 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 4.6 mg5%
Vitamin D L 0.55 µg3%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 69.5 µg17%
Vitamin B12 L 0 µg0%
Calcium L 51.2 mg4%
Iron L 0.85 mg5%
Magnesium L 32.4 mg8%
Phosphorus L 68.2 mg5%
Potassium L 853 mg18%
Zinc L 0.11 mg1%
Copper L 0.81 mg90%
Manganese L 0.34 mg15%
Selenium L 42.7 µg78%
Iodine L 42.7 µg28%
Chloride L 85.3 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 93%Fat: 3%301kcal / 100 g
  • Protein 3%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper90%Selenium78%Iodine28%Potassium18%Folate (B9)17%Thiamin (B1)15%Manganese15%Vitamin B611%Vitamin E11%Magnesium8%

Nutritional insights

  • Protein2.5 gin the lowest quarter of beverages (median 2.8 g)
  • Fiber5 gin the top quarter of beverages (median 4 g)
  • Sugars67 gabove the median for beverages (median 66.3 g)
  • Fat1 gin the top quarter of beverages (median 0.6 g)
  • Saturated fat1 gin the top quarter of beverages (median 0.15 g)
  • Sodium0 mgin the lowest quarter of beverages (median 16 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.17 g
Polyunsaturated fat L0.3 g
Sugars and starch (1)
Starch L0.77 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.043 g
DHA (omega-3, 22:6 n-3) L0.043 g
ALA (omega-3, 18:3 n-3) L0.043 g
Linoleic acid (omega-6, 18:2) L0.3 g
Carotenoids (1)
Beta-carotene L32.2 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Coop
Barcode
7624841278683
Quantity
250g
Category
Sultana raisins
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio Sultaninen, Sonnenblumenöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Sultanas Tesco 301 2.7 g 69.1 g 0.9 g
uva sultanina bio Consilia 301 2.6 g 69 g 0.5 g
Rozijnen Raisins secs nature Boni 301 2.7 g 70 g 0.5 g
Raisins Sultanines Rapunzel 302 2.5 g 68 g 0.5 g
Pasas sultanas (demeter) Rapunzel 302 2.5 g 68 g 0.5 g
Pasas sultanas ecológicas Yoeco 302 3.4 g 79.5 g 0.46 g
Raisins sultanines Leader Price 302 2.7 g 70 g 0.5 g
Pasas sultanas Auro 302 3.3 g 79.5 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sultaninen?

100 g of Sultaninen has 301 kcal.

How much protein is in Sultaninen?

Sultaninen contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.8 g).

How many carbs are in Sultaninen?

Sultaninen has 68 g of total carbohydrates per 100 g, including 5 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sultaninen?

Sultaninen contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Sultaninen contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (90% DV), selenium (78% DV), iodine (28% DV), potassium (18% DV) and Folate (B9) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sultaninen?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7624841278683. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.