Sultana Bran
Packaged product Breakfast Cereals Kellogg's
Sultana Bran contains 345 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 72% of the Daily Value for Riboflavin (B2), 52% of the Daily Value for Vitamin B6 and 37% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 15.1 g | 54% |
| Total sugars L | 28.9 g | |
| Protein L | 9.6 g | 19% |
| Riboflavin (B2) L | 0.93 mg | 72% |
| Niacin (B3) L | 5.6 mg | 35% |
| Vitamin B6 L | 0.89 mg | 52% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 107 mg | 25% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for breakfast cereals (median 9.4 g)
- Fiber15.1 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars28.9 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat2.9 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.67 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium269 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fiber, soluble L | 3 g |
|---|---|
| Fiber, insoluble L | 12 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 345 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 62.9 g | 62.9 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | n/a | 15.1 g |
| Sugars | 28.9 g | 28.9 g |
| Sodium | 269 mg | 269 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 9310055537453
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(average) servings per package: 16 serving size: 45g (/4 metric cupt) quantity % daily per serve quantity intake a with 1/2 per serving cup skim 100g milk per per serving 8% 850 kj 1450 kj 8,9 g 9,5g 1,4 g 2,8g 650kj 4,3g 1,3 g 0,3g 28,3 g 13,0 g 9% energy 2% protein fat, total saturated 0,4 g 0,6g 9% 1% 34,8g 62,8 g carbohydrate 14% 19,5 g 28,9 g - sugars a 6,8g 15,1g 23% 6,8g dietary fibre 1,5 g 3,3g 5,3 g 11,8 g 5% 178 mg 270 mg 1,5 g 5,3 g - soluble - insoluble 121 mg sodium %rdi* 25% 0,68 mg 0,94 mg 25% 2,6 mg 5,6 mg 25% 0,4 mg 0,9 mg 56 µg 111 µg riboflavin (vit b2) 0,42 mg 2,5 mg 0,4 mg niacin vitamin b6 25% 50µg folate 25% 3,1 mg 6,7 mg 3,0 mg iron 15% 63 mg 106 mg 15% 2,3 mg 4,0 mg 48 mg magnesium 1,8mg zinc t cup measurement is approximate and is only to be used as a guide, if you have any specific dietary requirements please weigh your serving, a percentage daily intakes are based on an average adult diet of 8700 kj, percentage recommended dietary intake (aust/nz) a approximately 2/3 of the sugar in this product is from the sultanas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peanut butter Futurelife - Futurelife Futurelife | 345 | 15 g | 54 g | 9 g |
| Wholegrain wheats raisin Kellogg's | 345 | 9 g | 69 g | 2 g |
| Bio Dinkelflocken Spar Natur*pur | 345 | 13 g | 64 g | 2.5 g |
| Granola 7 Grãos Sem Açúcar Da Magrinha | 345 | 11.8 g | 55 g | 8.3 g |
| Granola Cru Bio Happy Crulture | 345 | 9.2 g | 35.2 g | 17.8 g |
| Kellogg's Toppas Traube Kellogg's | 345 | 9 g | 69 g | 2 g |
| Muesli di Cereali Dico | 345 | 8.5 g | 65 g | 3.5 g |
| Granola tutti giorni | 345 | 10 g | 65 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310055537453. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2182753. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.