How many calories are in suino?

100 g of suino has 222 kcal. Serving, 100 g (100 g): about 222 kcal.

Is suino high in protein?

Suino contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 17.5 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in suino?

Suino has 0.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in suino?

Suino contains 16.5 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in suino?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

suino

Packaged product Meat suino italiano

Suino contains 222 kcal per 100 g. A serving, 100 g (100 g) provides about 222 kcal.

Roughly 67% of its calories come from fat, with 32% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

222kcal per 100 g

17.5 gprotein

0.8 gcarbohydrates

16.5 gfat

222kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	16.5 g	21%
Saturated fat L	6.7 g	34%
Sodium L	400 mg	17%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Protein L	17.5 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 1%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.5 gbelow the median for meat (median 18 g)
Sugars0.7 gabove the median for meat (median 0.5 g)
Fat16.5 gabove the median for meat (median 10 g)
Saturated fat6.7 gin the top quarter of meat (median 3.1 g)
Sodium400 mgbelow the median for meat (median 439 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: suino italiano
Barcode: 4056489908708
Quantity: 200
Label serving: 100 g
Category: Meats
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hamburguesas de Vacuno labari	222	18.1 g	1.3 g	16 g
Burguer meat de porc i vedella Bonpreu	222	18 g	1.5 g	16 g
Mini Frikadellen Gemüse-Geflügel Dulano	222	10 g	13 g	14 g
hamburguesa de cerdo Brava	222	18.2 g	0 g	16.4 g
Cotes levees ribs La Cage	221	15.7 g	7.1 g	17.1 g
Burger Gourmet Angus Don Angus	223	16.2 g	3 g	16.1 g
Grass Fed Beef Sun Beef Llc.	223	20.5 g	0 g	15.2 g
cuisses de caille le fumet des dombes	223	21.9 g	0.2 g	14.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489908708. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.