Is Sugo high in protein?

Sugo contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.5 g).

How many carbs are in Sugo?

Sugo has 2.7 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo?

Sugo contains 8.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Sugo?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sugo

Packaged product Soups and Sauces Il Vallino

Sugo contains 142 kcal per 100 g.

Roughly 55% of its calories come from fat, with 37% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

142kcal per 100 g

13.2 gprotein

2.7 gcarbohydrates

8.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	8.6 g	11%
Saturated fat L	1.7 g	9%
Sodium L	551 mg	24%
Total carbohydrates L	2.7 g	1%
Dietary fiber	not reported
Total sugars L	2.5 g
Protein L	13.2 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 8%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.2 gin the top quarter of soups and sauces (median 1.5 g)
Sugars2.5 gin the lowest quarter of soups and sauces (median 4.8 g)
Fat8.6 gin the top quarter of soups and sauces (median 0.83 g)
Saturated fat1.7 gin the top quarter of soups and sauces (median 0.1 g)
Sodium551 mgin the top quarter of soups and sauces (median 316 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Il Vallino
Barcode: 8051414860249
Category: Tomato sauces
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tomatensauce Thomy	143	1.6 g	8.2 g	11.2 g
Sugo al tartufo Monti	141	1 g	11 g	10 g
Sugo con Basilico Monti	141	1 g	8.9 g	11 g
(MAGGI) Rich Tomato Sauce 485Gram Maggi	140	0 g	33.4 g	0 g
Salsa Roja Completa Don Vittorio	140	1 g	11 g	10 g
Spread, seed spread tomato & quinoa dmBio	139	2.4 g	11 g	8.9 g
Zeleninová omáčka Nature's Promise	146	5.3 g	8.1 g	9.4 g
Steak House Style Sauce Grillmeister	138	1.3 g	31.9 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8051414860249. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.