Sugo ai frutti di mare

Packaged product Other Foods Lidl

Sugo ai frutti di mare contains 117 kcal per 100 g.

Roughly 70% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugo ai frutti di mare by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
6 gprotein
1.4 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.4 g 7%
Sodium L 400 mg 17%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 6%Fat: 70%117kcal / 100 g
  • Protein 25%
  • Carbohydrates 6%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20334635
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

seafood sauce seafood sauce, preparation already seasoned for pasta and risottos based on seafood, frozen product, ingredients: 48% mixed molluscs and crustaceans (atlantic squid and/or giant pacific squid and/or indo-pacific squid and/or indo-pacific octopus and/or indo-pacific cuttlefish, chilean mussels, indo-pacific shrimp and/or monocerous prawns, pacific clams and/or clams), seasoning (water, sunflower oil, fish stock (salt, maltodextrin, fish extract), 2.5% extra virgin olive oil], 12% tomato, mix of spices and aromatic plants (3% onion, 0.5% garlic, chilli pepper and 0.2% parsley), despite careful processing, the possible presence of shell fragments cannot be completely excluded, a* atlantic squid (illex argentinus) fished in the south-west atlantic ocean, fao zone 41 with trawls and/or b* pacific giant squid (dosidicus gigas) fished in the south-east pacific ocean, fao area 87 with trawls and/or c* indo-pacific squid (uroteuthis duvauceli) fished in the western indian ocean, fao zone 51 with trawls and/or d* indo-pacific octopus (octopus membranaceus) fished in the western indian ocean, fao area 51/57 with trawls and/or e* indo-pacific cuttlefish (sepia pharaonis) caught in the western indian ocean, fao area 51 with trawls, chilean mussels (mytilus chilensis) farmed in chile, f* indo-pacific shrimp (parapenaeopsis stylifera) caught in the western indian ocean, fao area 51 and/or g* shrimp (metapenaeus monoceros) caught in the western indian ocean, fao area 51 with trawls, h* pacific clams (paphia textile) caught in the north-west pacific ocean, fao zone 61 with dredges, and/or i* clam (chamelea gallina) caught in the black sea fao zone 37,4,2 with dredges, (*) the letters indicated next to the fish species refer to the code shown on the left (see field indicating the batch and expiry date) which corresponds to the fish species actually used in the product, i www,lidl,it/fish produced for lidl italia s,r,l,, via augusto ruffo, 36, 1-37040 arcole (vr) by medi s,r,l, in the plant of contrada piane tronto 52, 1-64010 controguerra (te), separate collection pap case: paper film: 7 pla ps tray: plastic nosizioni it 733 ce ene gra ca di pr sa * a que

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOlive oilTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20334635. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugo ai frutti di mare?

100 g of Sugo ai frutti di mare has 117 kcal.

How much protein is in Sugo ai frutti di mare?

Sugo ai frutti di mare contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Sugo ai frutti di mare?

Sugo ai frutti di mare has 1.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo ai frutti di mare?

Sugo ai frutti di mare contains 7.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Sugo ai frutti di mare?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.