Sugar Free Syrup, Chocolate

Packaged product Sweets and Desserts TOPS

Sugar Free Syrup, Chocolate contains 32 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 10 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 442 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
3.2 gprotein
12.9 gcarbohydrates
0 gfat
10kcal in 2 Tbsp (31 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 145 mg 6%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars L 0 g
Protein L 3.2 g 6%
Iron L 3.9 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%32kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%

Nutritional insights

  • Protein3.2 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 60 g)
  • Sodium145 mgin the top quarter of sweets and desserts (median 17 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TOPS
Barcode
07078435114
Label serving
2 Tbsp
Category
Syrups & Molasses

Ingredients

WATER, COCOA POWDER, SORBITOL, CONTAINS 2% OR LESS OF: PHOSPHORIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ACESULFAME POTASSIUM, SUCRALOSE (NONNUTRITIVE SWEETENER), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, BIOTIN, CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Syrup, Chocolate SHOPRITE 32 3.2 g 12.9 g 0 g
Sugar Free Pancake & Waffle Syrup, Sugar Free ALWAYS SAVE 33 0 g 13.3 g 0 g
Cheeky Tart Cherry Elderberry Syrup, Cheeky Tart Cherry HEALTH JUNKIE 33 0 g 10 g 0 g
Genuine Chocolate Flavor Syrup, Genuine Chocolate HERSHEY'S 33 0 g 13.3 g 4.3 g
Sugar Free Pancake Syrup GEFEN 33 0 g 13.3 g 0 g
Original Basil Lemon Juice, Basil Lemon SICILIA 40 0 g 8 g 0 g
Flavored Syrup AHOLD 47 3.1 g 12.5 g 0 g
Sugar Free Syrup, Sugar Free HARRIS TEETER 50 0 g 16.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2434905. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "SUGAR FREE SYRUP, CHOCOLATE". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugar Free Syrup, Chocolate?

100 g of Sugar Free Syrup, Chocolate has 32 kcal. 2 Tbsp (31 g): about 10 kcal.

How much protein is in Sugar Free Syrup, Chocolate?

Sugar Free Syrup, Chocolate contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 2 Tbsp (31 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Sugar Free Syrup, Chocolate?

Sugar Free Syrup, Chocolate has 12.9 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Sugar Free Syrup, Chocolate?

Sugar Free Syrup, Chocolate contains 0 g of fat per 100 g.

What vitamins and minerals does Sugar Free Syrup, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Free Syrup, Chocolate?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.