Sugar cornflakes
Packaged product Vegetables Prix Garantie
Sugar cornflakes contains 364 kcal per 100 g. A serving, 30 g (30 g) provides about 109 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 21 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of vegetables (median 7.2 g)
- Fiber4.5 gin the top quarter of vegetables (median 3.1 g)
- Sugars21 gin the top quarter of vegetables (median 7 g)
- Fat0 gin the lowest quarter of vegetables (median 1 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium600 mgin the top quarter of vegetables (median 452 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prix Garantie
- Barcode
- 7610845113006
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Corn flakes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Senza zucchero corn flakes Probios | 364 | 6.8 g | 80 g | 1 g |
| Frosted Flakes Kellogg's | 364 | 4.3 g | 88.4 g | 0.3 g |
| Frosted Flakes Kellogg's | 364 | 4.3 g | 88.4 g | 0.3 g |
| 5 whole grain flakes Be Natural | 364 | 9 g | 70.5 g | 2 g |
| Reduced Fat Milk Cream-O-Land | 364 | 4.3 g | 88.4 g | 0.3 g |
| Frosted flakes breakfast cereal Kellogg's | 364 | 4.3 g | 88.4 g | 0.3 g |
| Misura Dolcesenza Corn Flakes Misura | 364 | 7 g | 80 g | 1 g |
| Gold corn flakes Nestle | 364 | 8 g | 76.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610845113006. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.