Suflés Queso

Packaged product Snacks Marco Polo

Suflés Queso contains 463 kcal per 100 g. A serving, 25 g (25 g) provides about 116 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Suflés Queso by Marco Polo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
5 gprotein
66.8 gcarbohydrates
19.5 gfat
116kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 19.5 g 25%
Saturated fat L 2.6 g 13%
Trans fat L 0.1 g
Cholesterol L 2.3 mg 0.8%
Sodium L 600 mg 26%
Total carbohydrates L 66.8 g 24%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 38%463kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars2.4 gbelow the median for snacks (median 4.5 g)
  • Fat19.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
  • Sodium600 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.2 g
Polyunsaturated fat L1 g

Product details

Brand
Marco Polo
Barcode
7802420010354
Label serving
25 g
Category
Suflés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maíz desgerminado, mezcla de aceites vegetales (maravilla, soya, TBHQ, ácido cítrico, dimetilpolisiloxano), maltodextrina de maíz, suero de leche, glutamato monosódico, sal, queso, cloruro de potasio, proteína hidrolizada de soya, saborizantes idénticos a natural, AMARILLO CREPÚSCULO, carbonato de calcio, emulsificante (lecitina de soya, aceite de soya, monooleato de glicerilo), TARTRAZINA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Suflés Papa Marco Polo 522 4.6 g 62.4 g 28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802420010354. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Suflés Queso?

100 g of Suflés Queso has 463 kcal. Serving, 25 g (25 g): about 116 kcal.

How much protein is in Suflés Queso?

Suflés Queso contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Suflés Queso?

Suflés Queso has 66.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suflés Queso?

Suflés Queso contains 19.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Suflés Queso?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.