How many calories are in Sucháre?

100 g of Sucháre has 368 kcal. Serving, 250 g (250 g): about 920 kcal.

Is Sucháre high in protein?

Sucháre contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 28.8 g in serving, 250 g (250 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sucháre?

Sucháre has 66.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sucháre?

Sucháre contains 6.9 g of fat per 100 g.

How much sodium is in Sucháre?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sucháre

Packaged product Other Foods Tesco

Sucháre contains 368 kcal per 100 g. A serving, 250 g (250 g) provides about 920 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g

11.5 gprotein

66.4 gcarbohydrates

6.9 gfat

920kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	6.9 g	9%
Saturated fat	not reported
Sodium L	708 mg	31%
Total carbohydrates L	66.4 g	24%
Dietary fiber L	2.8 g	10%
Total sugars L	4.9 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 71%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gabove the median for other foods (median 7.4 g)
Fiber2.8 gabove the median for other foods (median 1.8 g)
Sugars4.9 gabove the median for other foods (median 3.2 g)
Fat6.9 gabove the median for other foods (median 6.6 g)
Sodium708 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5051007100380
Label serving: 250 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sour Rainbow Belts Rainbow	368	2.4 g	82 g	2.1 g
Bounty Protein ?	368	29 g	30 g	12.6 g
Fitness Fitness	368	9.4 g	75 g	1.8 g
Tagliatelle Smart	368	14.6 g	67 g	4 g
Massman Curry Marion's Kitchen	368	7.3 g	11.7 g	32.9 g
Sour Dudes Sour. Bites Sour Dudes	368	3.2 g	87.1 g	0 g
Smack Tastik Rocks Nutrition	368	8.6 g	27 g	17 g
Optifast Nestlé Health Science	368	36.8 g	41.4 g	8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5051007100380. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.