Submarine Bread

Packaged product Bread and Baked Goods Al Sultan

Submarine Bread contains 275 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 275 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
7.8 gprotein
54.7 gcarbohydrates
2.5 gfat
275kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 5.1 mg 2%
Sodium L 497 mg 22%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 2.1 g 8%
Total sugars L 7.4 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 8%275kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars7.4 gabove the median for bread and baked goods (median 4 g)
  • Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium497 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Sultan
Barcode
5283010352306
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5283010352306. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Submarine Bread?

100 g of Submarine Bread has 275 kcal. Serving, 1 portion, 100 g (100 g): about 275 kcal.

How much protein is in Submarine Bread?

Submarine Bread contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Submarine Bread?

Submarine Bread has 54.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Submarine Bread?

Submarine Bread contains 2.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Submarine Bread?

100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.