Sub Rolls
Packaged product Bread and Baked Goods Wegmans
Sub Rolls contains 269 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 1,019 mg | 44% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 3.8 g | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat5.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium1,019 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890425473
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Publix bread Publix | 269 | 7.7 g | 50 g | 3.8 g |
| Butter Bread Mrs Baird’s | 269 | 7.7 g | 50 g | 1.9 g |
| Classic White Bread L'oven Fresh | 269 | 7.7 g | 53.8 g | 1.9 g |
| Split Top Wheat Bread L'OVEN FRESH | 269 | 7.7 g | 50 g | 3.8 g |
| Sourdough Bread Kroger | 269 | 11.5 g | 50 g | 0 g |
| Round Too White Bread Meijer | 269 | 7.7 g | 53.8 g | 3.8 g |
| Naan bread LIDL | 269 | 7.7 g | 44.2 g | 5.8 g |
| Gluten Free Tortillas Mi Rancho | 269 | 3.8 g | 53.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Rolls?
100 g of Sub Rolls has 269 kcal.
Is Sub Rolls high in protein?
Sub Rolls contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Sub Rolls?
Sub Rolls has 53.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Rolls?
Sub Rolls contains 5.8 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Sub Rolls?
100 g contains 1,019 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890425473. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.