Stuffed Chicken Nuggets - Jalapeño & White Cheddar
Packaged product Bread and Baked Goods Realgood
Stuffed Chicken Nuggets - Jalapeño & White Cheddar contains 224 kcal per 100 g. A serving, 85 g (85 g) provides about 190 kcal.
Roughly 47% of its calories come from fat, with 46% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (219 kcal per 100 g).
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.9 g | 52% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 382 mg | 29% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 6%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gin the top quarter of bread and baked goods (median 16 g)
- Fiber1.2 gbelow the median for bread and baked goods (median 1.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat11.8 gabove the median for bread and baked goods (median 10 g)
- Saturated fat5.9 gin the top quarter of bread and baked goods (median 1.4 g)
- Sodium271 mgbelow the median for bread and baked goods (median 351 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realgood
- Barcode
- 0858324006501
- Quantity
- 9 oz
- Label serving
- 85 g
- Category
- Breaded chicken
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crispy Garlic & Herb Chicken Escalope Tesco | 224 | 16.3 g | 18.2 g | 9.3 g |
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| Lanières de poitrine de poulet Flamingo | 225 | 16.1 g | 14.9 g | 8.5 g |
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| Languette de poulet Zabiha Halal | 222 | 11.1 g | 20.8 g | 11.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Chicken Nuggets - Jalapeño & White Cheddar?
100 g of Stuffed Chicken Nuggets - Jalapeño & White Cheddar has 224 kcal. Serving, 85 g (85 g): about 190 kcal.
Is Stuffed Chicken Nuggets - Jalapeño & White Cheddar high in protein?
Stuffed Chicken Nuggets - Jalapeño & White Cheddar contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 22 g in serving, 85 g (85 g). About 46% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 16 g).
How many carbs are in Stuffed Chicken Nuggets - Jalapeño & White Cheddar?
Stuffed Chicken Nuggets - Jalapeño & White Cheddar has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Chicken Nuggets - Jalapeño & White Cheddar?
Stuffed Chicken Nuggets - Jalapeño & White Cheddar contains 11.8 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Stuffed Chicken Nuggets - Jalapeño & White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Chicken Nuggets - Jalapeño & White Cheddar?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858324006501. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.