Studentenfutter
Packaged product Nuts and Seeds Alesto
Studentenfutter contains 576 kcal per 100 g. A serving, 30 g (30 g) provides about 173 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (539 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 32.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gbelow the median for nuts and seeds (median 15.1 g)
- Fiber9.1 gin the top quarter of nuts and seeds (median 6.4 g)
- Sugars32.7 gin the top quarter of nuts and seeds (median 6.7 g)
- Fat39 gabove the median for nuts and seeds (median 36 g)
- Saturated fat4.3 gbelow the median for nuts and seeds (median 5 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 20302177
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Nuts and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% Cranberries getrocknet gezuckert (60% Cranberries, Zucker, Sonnenblumenöl), 15% Walnusskerne, 15% Mandeln, 15% Cashewkerne, 10% Apfelstückchen getrocknet, 10% Pekannusskerne, 10% blanchierte Mandeln
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondAppleSugarSunflower oil
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|---|---|---|---|---|
| Sweet & Spiced Cinnamon Roasted Nut Selection Tesco Finest | 576 | 16.1 g | 31.3 g | 41.5 g |
| Natural Baked Almonds Camel | 576 | 24 g | 13.3 g | 47.3 g |
| Natur Plus Amandes entières Bio | 575 | 21.2 g | 9.5 g | 49.4 g |
| Knabberkram Flamingo Mandeln Genuss Plus | 578 | 21 g | 25 g | 42 g |
| Snatt's frutos secos y frutas Grefusa | 573 | 18 g | 24 g | 43 g |
| Sainsbury's Pistachio Creme300 g Taste The Difference | 573 | 6.8 g | 52 g | 37 g |
| Mélange de noix avec du maïs chili Meray | 571 | 13.9 g | 25.2 g | 43.3 g |
| Chip Nuts Sour Cream & Onion 110 g Brynild AS | 568 | 18 g | 31 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 576 kcal. Serving, 30 g (30 g): about 173 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 3.7 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15.1 g).
How many carbs are in Studentenfutter?
Studentenfutter has 39.3 g of total carbohydrates per 100 g, including 9.1 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 39 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Studentenfutter?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20302177. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.