Student Mix
Packaged product Nuts and Seeds EuroCompany
Student Mix contains 497 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 60% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
100 g provides 40% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 31.3 g | |
| Protein L | 11 g | 22% |
| Vitamin E L | 6 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of nuts and seeds (median 18 g)
- Fiber8 gabove the median for nuts and seeds (median 7.1 g)
- Sugars31.3 gin the top quarter of nuts and seeds (median 4.9 g)
- Fat34 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat3.8 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium40 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EuroCompany
- Barcode
- 3872084009395
- Label serving
- 30 g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arachidi saporite Bencivenga | 497 | 1.4 g | 53 g | 25.3 g |
| Nuts & Cook - Coco, albaricoque y avellanas Medina | 497 | 6.7 g | 45.9 g | 29.8 g |
| Микс класик Alesto | 497 | 11.6 g | 49.6 g | 26.7 g |
| Jumbo Ongezouten Studentenhaver 200 g JUMBO | 497 | 11.4 g | 36.9 g | 32.3 g |
| Melange endurance Petit Prix | 497 | 11 g | 41 g | 31 g |
| Cocktail Spar | 496 | 14 g | 44 g | 28 g |
| Eat Natural Vegan Peanuts Coconut And Dark Chocolate Eat Natural | 496 | 11.9 g | 40.4 g | 30 g |
| Natura cóctel de nueces y frutos rojos envase 120 g Borges | 496 | 7.6 g | 35 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3872084009395. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.