Strong Peanut High Protein Bowl
Packaged product Beans and Legumes oatsome
Strong Peanut High Protein Bowl contains 441 kcal per 100 g. A serving, 1 bag, 50 g (50 g) provides about 221 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Fat17 gin the top quarter of beans and legumes (median 2.7 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oatsome
- Barcode
- 4260686524795
- Quantity
- 50g
- Label serving
- 1 bag (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi Peas Good Nature Food | 441 | 14.7 g | 70.6 g | 10.3 g |
| Black Soybean & Sesame Jisunmi | 441 | 30 g | 44 g | 16 g |
| Minis Peanöt Choklad Blocks Nick's | 441 | 14 g | 24 g | 33 g |
| Nougat peanut balls Mike Mitchell's | 441 | 7.9 g | 70.3 g | 13.5 g |
| Strong Peanut oatsome | 441 | 23 g | 44 g | 17 g |
| Wasabi Lentil Protein Good Food | 441 | 25.9 g | 53.1 g | 13.1 g |
| Mung Bean Patties Sun Fung | 442 | 8.2 g | 49 g | 23 g |
| Hippeas Chickpea Puffs Hippeas | 442 | 14 g | 65.1 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260686524795. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Source description: "STRONG PEANUT HIGH PROTEIN BOWL". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.