Strong Milk White
Packaged product Dairy and Eggs STRONG BAR
Strong Milk White contains 389 kcal per 100 g. A serving, 64 g (64 g) provides about 249 kcal.
Roughly 37% of its calories come from fat, with 32% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 12.8 g | 64% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 16.9 g | |
| Protein L | 33.8 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber15.9 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars16.9 gin the top quarter of dairy and eggs (median 4 g)
- Fat17.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium245 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- STRONG BAR
- Barcode
- 4573356891951
- Label serving
- 64 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speckled Eggs mister sweet | 389 | 4.7 g | 69 g | 10.2 g |
| Gyomu Cheese 肉のハナマサ | 389 | 23.9 g | 4.4 g | 30.6 g |
| Peanut Butter Brownie Bar Carmans | 389 | 14.2 g | 41.6 g | 20.7 g |
| Butter Croissant Large Harmons | 389 | 8.3 g | 47.2 g | 18.1 g |
| Cocoa puffs brownie crunch cereal with 0.5 cup skim milk General mills | 389 | 5.6 g | 86.1 g | 5.6 g |
| Cheddar Cheese Curds The Creamery At Pleasant Lane Farms | 389 | 24.7 g | 3.5 g | 31.8 g |
| Strawberry Milk Protein Blend ProJYM | 389 | 66.7 g | 11.1 g | 9.7 g |
| Bangus, Spanish Style Milkfish In Corn Oil Tito Mike’s | 389 | 19.6 g | 0 g | 33.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4573356891951. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "STRONG MILK WHITE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.