Gyomu Cheese
Packaged product Dairy and Eggs 肉のハナマサ
Gyomu Cheese contains 389 kcal per 100 g.
Roughly 71% of its calories come from fat, with 25% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 53% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat | not reported | |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.9 g | 48% |
| Calcium L | 690 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 5%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.9 gin the top quarter of dairy and eggs (median 8 g)
- Fat30.6 gin the top quarter of dairy and eggs (median 10 g)
- Sodium551 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 肉のハナマサ
- Barcode
- 4964312344749
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fantastical Eggs Woolworths | 389 | 4.7 g | 70 g | 10.3 g |
| Cheddar Cheese Curds Mullins | 389 | 25 g | 3.6 g | 32.1 g |
| Creamy Vanilla Whey Protein Powder Sports Research | 389 | 69.4 g | 5.6 g | 9.7 g |
| Butterscotch Buttons Arcor | 389 | 0 g | 94.4 g | 0 g |
| Mature Cheddar Cheese Dunnes | 389 | 25 g | 0.5 g | 32 g |
| Pineapple Butterscotch Bars Pinky's Goodies | 389 | 5.6 g | 61.1 g | 13.9 g |
| Green Chili Mac & Cheese Farm To summit | 389 | 15.6 g | 68.9 g | 8.3 g |
| Everything Cheese Curds Pleasant Lane Farms | 389 | 24.7 g | 3.5 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4964312344749. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.