stroganoff saus
Packaged product Soups and Sauces Jumbo
Stroganoff saus contains 364 kcal per 100 g. A serving, 8 g (8 g) provides about 29 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 3,440 mg | 150% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 14.6 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber6.9 gin the top quarter of soups and sauces (median 0.59 g)
- Sugars14.6 gabove the median for soups and sauces (median 6.1 g)
- Fat8 gabove the median for soups and sauces (median 3.6 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.7 g)
- Sodium3,440 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
average nutritional value per 100 g per 8.0 g ri* kj 1535 kj 123 energy kcal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712057783878. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.