Stringles Organic String Cheese
Packaged product Dairy and Eggs Organic Valley
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Stringles Organic String Cheese contains 286 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
100 g provides 55% of the Daily Value for calcium, 20% of the Daily Value for Vitamin B12 and 15% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 13.1 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.041 mg | 0.3% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.49 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 95.5 mg | 8% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.004 mg | 0.4% |
| Manganese L | 0.002 mg | 0.1% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 22.7 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat21.4 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat12.5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium750 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
- Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (2)
| Water L | 88.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | n/a |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | n/a |
| Sugars | 4.8 g | n/a |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Organic Valley
- Barcode
- 0093966009545
- Quantity
- 8 oz
- Label serving
- 1 stick (28 g)
- Category
- Cheeses
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Fresco, Fresh Crumbling Cheese El Viajero | 286 | 21.4 g | 3.6 g | 21.4 g |
| Queso Fresco Cheese El Original | 286 | 17.9 g | 3.6 g | 21.4 g |
| All Natural Mozzarella Cheese Crystal Farms | 286 | 25 g | 7.1 g | 21.4 g |
| Garlic Herb Goat Cheese taste of inspirations | 286 | 14.3 g | 3.6 g | 21.4 g |
| Baker, string cheese sticks Baker | 286 | 28.6 g | 3.6 g | 21.4 g |
| Cheesy Bliss Go Veggie! | 286 | 0 g | 25 g | 21.4 g |
| Delectable Brie Spread Alouette | 286 | 14.3 g | 3.6 g | 25 g |
| Mozarella String Cheese Polly-O | 286 | 25 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stringles Organic String Cheese?
100 g of Stringles Organic String Cheese has 286 kcal. Serving, 1 stick, 28 g (28 g): about 80 kcal.
Is Stringles Organic String Cheese high in protein?
Stringles Organic String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 stick, 28 g (28 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Stringles Organic String Cheese?
Stringles Organic String Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.
How much fat is in Stringles Organic String Cheese?
Stringles Organic String Cheese contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Stringles Organic String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV), Vitamin B12 (20% DV), iodine (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stringles Organic String Cheese?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093966009545. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2756543. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.