How many calories are in Strawberry Shortcake?

100 g of Strawberry Shortcake has 417 kcal. Serving, 1 bar, 36 g (36 g): about 150 kcal.

How much protein is in Strawberry Shortcake?

Strawberry Shortcake contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 36 g (36 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Strawberry Shortcake?

Strawberry Shortcake has 66.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 25 g of sugars.

How much fat is in Strawberry Shortcake?

Strawberry Shortcake contains 13.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Strawberry Shortcake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Shortcake?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Strawberry Shortcake

Packaged product Sweets and Desserts Good & Gather

Strawberry Shortcake contains 417 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

417kcal per 100 g

5.6 gprotein

66.7 gcarbohydrates

13.9 gfat

150kcal in serving, 1 bar, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	417 kcal
Total fat L	13.9 g	18%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	125 mg	5%
Total carbohydrates L	66.7 g	24%
Dietary fiber L	8.3 g	30%
Total sugars L	25 g
Added sugars L	16.7 g	33%
Protein L	5.6 g	11%
Vitamin D L	0 µg	0%
Calcium L	56 mg	4%
Iron L	2.2 mg	12%
Potassium L	278 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 64%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
Sugars25 gabove the median for sweets and desserts (median 20.8 g)
Fat13.9 gabove the median for sweets and desserts (median 13 g)
Saturated fat2.8 gbelow the median for sweets and desserts (median 5.4 g)
Sodium125 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	417 kcal	417 kcal
Protein	5.6 g	5.6 g
Carbohydrates	66.7 g	66.7 g
Fat	13.9 g	13.9 g
Fiber	8.3 g	8.3 g
Sugars	25 g	25 g
Sodium	125 mg	125 mg

Product details

Brand: Good & Gather
Barcode: 0085239285367
Label serving: 1 bar (36 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic oats, organic tapioca syrup, organic fig paste, organic oat flour, organic high oleic sunflower oil, organic vanilla chips (organic cocoa butter, organic cane sugar, organic tapioca starch, organic rice syrup solids, organic rice maltodextrin, organic vanilla extract), organic invert sugar, organic cane sugar, organic oat hull fiber, organic natural flavors, organic freeze dried strawberries, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin), monosodium phosphate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Sugar Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0085239285367. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2606487. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.