Strawberry Kefir
Packaged product Beverages Lidl
Strawberry Kefir contains 35 kcal per 100 g. A serving, 50 g (50 g) provides about 18 kcal.
Roughly 64% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.5 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of beverages (median 3.3 g)
- Fiber0.5 gin the top quarter of beverages (median 0 g)
- Sugars5.5 gabove the median for beverages (median 4.3 g)
- Fat0.7 gin the lowest quarter of beverages (median 2 g)
- Sodium20 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
88% efir (Milk), Sugar, 4% Strawberries, Bck Carrot Juice from Concentrate, Flavouring, Colour: Paprika Extract. Allergy Advice: For allergens, see ingredients in bold. Storage Instructions: Keep refrigerated. Shake well before serving.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KEFIR life light DETELINA | 35 | 3.2 g | 4.2 g | 0.5 g |
| Кефір 1,0% жиру Селянський | 35 | 3 g | 3.5 g | 1 g |
| Кефир 1% Люстдорф | 35 | 3 g | 3.5 g | 1 g |
| Kéfir cabra natural desnatado Carrefour BIO | 35 | 4.5 g | 3.7 g | 0.5 g |
| Kefir de cabra desnatado Auchan | 35 | 4.1 g | 4 g | 0.8 g |
| Kefir Кeфір 1% Селянський Люстдорф | 35 | 3 g | 3.5 g | 1 g |
| Bio kéfir de cabra desnatado El Corte Inglés | 35 | 4.5 g | 3.7 g | 0.5 g |
| Kéfir, Natural Nestlé | 35 | 3.7 g | 4.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20261207. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.