Strawberry Compote With Granola
Packaged product Breakfast Cereals Tesco
Strawberry Compote With Granola contains 146 kcal per 100 g. A serving, 1 pot, 180 g (180 g) provides about 263 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 4.5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 8.6 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber0.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars8.6 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat8.9 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat4.5 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03334300
- Label serving
- 1 Pot (180 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta Avena Granola Colombina | 146 | 2 g | 21 g | 6 g |
| Kolln muesli fruit & oats Kölln | 146 | 3.8 g | 26 g | 2.4 g |
| Yogur platano con muesli Gut boo | 146 | 4.6 g | 20 g | 4.7 g |
| Muesli Lidl | 147 | 0.67 g | 3.7 g | 14 g |
| Kefir Vanilla Yoghurt & Blueberry Granola Bio & Me | 145 | 6 g | 20.8 g | 4.8 g |
| Natural company Granola Natural Fan | 147 | 3.5 g | 24.3 g | 3.3 g |
| Coconut Yoghurt with Granola Abbot Kinney's | 147 | 1.6 g | 10.3 g | 11 g |
| Ellenos No Sugar Added Muesli Yogurt Ellenos | 147 | 8.8 g | 14.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 03334300. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.