Strawberry

Packaged product Fruits Carrefour

Strawberry contains 163 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 302 products.

100 g provides 215,525% of the Daily Value for manganese, 45,498% of the Daily Value for Niacin (B3) and 41,668% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
1.8 gprotein
27 gcarbohydrates
5.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 5.2 g 7%
Saturated fat L 3.5 g 18%
Cholesterol L 9.7 mg 3%
Sodium L 56 mg 2%
Total carbohydrates L 27 g 10%
Dietary fiber L 0.5 g 2%
Total sugars L 23 g
Added sugars L 20.2 g 40%
Protein L 1.8 g 4%
Vitamin A L 21.7 µg2%
Vitamin C L 10 mg11%
Vitamin D L 0.034 µg0.2%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 7,280 mg45,498%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.02 mg1%
Folate (B9) L 21 µg5%
Vitamin B12 L 0.13 µg5%
Calcium L 41.2 mg3%
Iron L 7,500 mg41,668%
Magnesium L 6.1 mg1%
Phosphorus L 32.4 mg3%
Potassium L 72.8 mg2%
Zinc L 0.15 mg1%
Copper L 0.013 mg1%
Manganese L 4,957 mg215,525%
Selenium L 3.4 µg6%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%163kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese215,525%Niacin (B3)45,498%Iron41,668%Vitamin C11%Selenium6%Iodine5%Folate (B9)5%Vitamin B125%Riboflavin (B2)5%Calcium3%

Nutritional insights

  • Protein1.8 gin the top quarter of fruits (median 0.69 g)
  • Fiber0.5 gin the lowest quarter of fruits (median 2.5 g)
  • Sugars23 gin the top quarter of fruits (median 5.6 g)
  • Fat5.2 gin the top quarter of fruits (median 0.25 g)
  • Saturated fat3.5 gin the top quarter of fruits (median 0.005 g)
  • Sodium56 mgin the top quarter of fruits (median 2.5 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water72.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.038 g
Carotenoids (1)
Beta-carotene L9.9 µg
Other components (2)
Water L72.9 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071362553
Quantity
500 g
Category
Strawberries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rehydrated skimmed _milk_, strawberry puree 13.6%, sugar, _cream_, glucose syrup, strawberry pieces 6.6%, _lactose_ and _milk_ proteins, emulsifier: mono - and diglycerides of fatty acids, gelling agents: locust bean gum - guar gum - xanthan gum - pectins, natural strawberry flavouring, beetroot concentrate, acid: citric acid, lemon juice from concentrate. May contain traces of cereals containing gluten, eggs, peanuts, soybeans and nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamGlucose syrup

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Boer’n yoghurt met aarbei Zuivelhoeve 130 4.9 g 16 g 4.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071362553. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry?

100 g of Strawberry has 163 kcal.

How much protein is in Strawberry?

Strawberry contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.69 g).

How many carbs are in Strawberry?

Strawberry has 27 g of total carbohydrates per 100 g, including 0.5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry?

Strawberry contains 5.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (215,525% DV), Niacin (B3) (45,498% DV), iron (41,668% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.