How many calories are in Stratos?

100 g of Stratos has 551 kcal. Serving, 35 g (35 g): about 193 kcal.

How much protein is in Stratos?

Stratos contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.7 g in serving, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Stratos?

Stratos has 55 g of total carbohydrates per 100 g, including 0.002 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stratos?

Stratos contains 33 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Stratos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (33% DV), Vitamin B12 (29% DV), phosphorus (26% DV), calcium (20% DV) and Vitamin E (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stratos?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stratos

Packaged product Sweets and Desserts Nidar

Stratos contains 551 kcal per 100 g. A serving, 35 g (35 g) provides about 193 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

100 g provides 33% of the Daily Value for Riboflavin (B2), 29% of the Daily Value for Vitamin B12 and 26% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

551kcal per 100 g

7.8 gprotein

55 gcarbohydrates

33 gfat

193kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	551 kcal
Total fat L	33 g	42%
Saturated fat L	20 g	100%
Cholesterol L	8.4 mg	3%
Sodium L	110 mg	5%
Total carbohydrates L	55 g	20%
Dietary fiber L	0.002 g	0%
Total sugars L	53 g
Added sugars L	42.4 g	85%
Protein L	7.8 g	16%
Vitamin A L	76.5 µg	9%
Vitamin C L	1.5 mg	2%
Vitamin D L	0.049 µg	0.2%
Vitamin E L	2.6 mg	17%
Thiamin (B1) L	0.052 mg	4%
Riboflavin (B2) L	0.43 mg	33%
Niacin (B3) L	0.2 mg	1%
Pantothenic acid (B5) L	0.76 mg	15%
Vitamin B6 L	0.079 mg	5%
Folate (B9) L	17.3 µg	4%
Vitamin B12 L	0.69 µg	29%
Calcium L	261 mg	20%
Iron L	0.23 mg	1%
Magnesium L	29.5 mg	7%
Phosphorus L	320 mg	26%
Potassium L	372 mg	8%
Zinc L	0.92 mg	8%
Copper L	0.017 mg	2%
Manganese L	0.015 mg	0.6%
Selenium L	4.9 µg	9%
Iodine L	19.7 µg	13%
Chloride L	249 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 40%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.8 gabove the median for sweets and desserts (median 6.5 g)
Fiber0.002 gin the lowest quarter of sweets and desserts (median 2.6 g)
Sugars53 gabove the median for sweets and desserts (median 48 g)
Fat33 gbelow the median for sweets and desserts (median 33.3 g)
Saturated fat20 gabove the median for sweets and desserts (median 19 g)
Sodium110 mgin the top quarter of sweets and desserts (median 72 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8.1 g
Polyunsaturated fat L	2.5 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.21 g
Linoleic acid (omega-6, 18:2) L	2 g

Carotenoids (1)

Beta-carotene L	3.5 µg

Other components (2)

Water L	1.5 g
Alcohol L	0 g

Product details

Brand: Nidar
Barcode: 7037710021431
Quantity: 35 g
Label serving: 35 g
Category: Chocolates
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, tørrmelk, kakaosmør, kakaomasse, kokosolje, sheaolje, emulgator (soyalecitin), sitronpulver, salt, aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Coconut oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7037710021431. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.