Στραγγιστό
Packaged product Dairy and Eggs ΜΕΒΓΑΛ
Στραγγιστό contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.
Roughly 47% of its calories come from fat, with 38% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 16%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars3.8 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat5 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3.5 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
ΣΥΣΤΑΤΙΚΑ: Φρέσκο άποχο γόλο αγελάδος, ανθόγολα, καλλέργειο γισούρτης. INGREDIENTS: Fresh skimmed cow milk, milk cream, yogurt culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Premium yoghurt Mango/mangue Milfina | 97 | 2.7 g | 14 g | 2.8 g |
| Gut friendly Strawberry YOGHURT fit foods | 97 | 3.3 g | 13 g | 3.4 g |
| DRINKING GREEK YOGHURT Pomegranate with Mixed Fruits nada | 97 | 8.2 g | 12.7 g | 1.5 g |
| Yogourt moca Prima | 97 | 4.2 g | 13 g | 3.1 g |
| Yogourt Emmi | 97 | 3.5 g | 14 g | 3 g |
| Yaourt saveur citron Cora | 97 | 3.3 g | 14 g | 3.1 g |
| Yogurt I Cremosi Bianco Dolce 500G Conad | 97 | 3.3 g | 13 g | 3.5 g |
| Go Morgen Yoghurt Mango uten 190g Tine Tine sa | 97 | 5.5 g | 11 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201083341799. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.