Stir-Fried Chicken and Basil with Rice

Packaged product Meals and Dishes EZYGO

Stir-Fried Chicken and Basil with Rice contains 172 kcal per 100 g. A serving, 320 g (320 g) provides about 550 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stir-Fried Chicken and Basil with Rice by EZYGO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
6.9 gprotein
29.7 gcarbohydrates
2.8 gfat
550kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.63 g 3%
Sodium L 403 mg 18%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 0.94 g 3%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 6.9 g 14%
Choline L 0 mg0%
Calcium L 16.3 mg1%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 15%172kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium1%Choline0%

Nutritional insights

  • Protein6.9 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber0.94 gbelow the median for meals and dishes (median 1.3 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 1.9 g)
  • Fat2.8 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Saturated fat0.63 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium403 mgin the top quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
EZYGO
Barcode
8851351385085
Quantity
320 g
Label serving
320 g
Category
Meals with chicken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UIRO CORE I น้ำหนักสุทธิ 320 กรัม 8851351 385085 13-2-04160-6-0175 ข้าวกะเพราไก่คั่ว ตรา อีซี่โก Stir-Fried Chicken and Basil with Rice EZYGO Brand ส่วนประกอบโดยประมาณ ข้าวสวย 69%, กะเพราไก่ (ไก่สิบ, เครื่องปรุงรส, ใบกะเพรา, กระเทียม และพริก) 25% และนำซอส (เครื่องปรุงรส, กระเทียม และพริก) 6% - วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5 ไรโบนิวคลีโอไตด์) - สีธรรมชาติ (INS 150d) - วัตถุทีอปนอาหาร (INS 428, INS 451(i), INS 1442) - ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, หอยนางรม, ผลิตภัณฑ์จากปลา, ถั่วเหลือง และซัลไฟด์ วิธีเก็บรักษา ควรเก็บรักษาที่อุณหภูมิ 2 - 6 องศาเซลเซียส ผลิตโดย บริษัท จำกัด 13/5, 13/15 หมู่ 2 0140 ต.คขวาง Ins. ด้ PP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chicken Panang With Jasmine Rice Tesco Finest 171 8.9 g 20.4 g 5.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8851351385085. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir-Fried Chicken and Basil with Rice?

100 g of Stir-Fried Chicken and Basil with Rice has 172 kcal. Serving, 320 g (320 g): about 550 kcal.

How much protein is in Stir-Fried Chicken and Basil with Rice?

Stir-Fried Chicken and Basil with Rice contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 22 g in serving, 320 g (320 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Stir-Fried Chicken and Basil with Rice?

Stir-Fried Chicken and Basil with Rice has 29.7 g of total carbohydrates per 100 g, including 0.94 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir-Fried Chicken and Basil with Rice?

Stir-Fried Chicken and Basil with Rice contains 2.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Stir-Fried Chicken and Basil with Rice?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.