Steamed Siopao

Packaged product Beverages Selection By LANDERS

Steamed Siopao contains 276 kcal per 100 g. A serving, 1 piece, 125 g (125 g) provides about 345 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g
12.4 gprotein
40 gcarbohydrates
7.4 gfat
345kcal in serving, 1 piece, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 7.4 g 10%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 10.3 g
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 58%Fat: 24%276kcal / 100 g
  • Protein 18%
  • Carbohydrates 58%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gin the top quarter of beverages (median 0.7 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection By LANDERS
Barcode
8886318501536
Label serving
1 piece (125 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8886318501536. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steamed Siopao?

100 g of Steamed Siopao has 276 kcal. Serving, 1 piece, 125 g (125 g): about 345 kcal.

Is Steamed Siopao high in protein?

Steamed Siopao contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 15.5 g in serving, 1 piece, 125 g (125 g). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Steamed Siopao?

Steamed Siopao has 40 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Siopao?

Steamed Siopao contains 7.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.