How many calories are in Steamed Brown Rice?

100 g of Steamed Brown Rice has 159 kcal.

How much protein is in Steamed Brown Rice?

Steamed Brown Rice contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steamed Brown Rice?

Steamed Brown Rice has 33.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Brown Rice?

Steamed Brown Rice contains 0.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Steamed Brown Rice

Packaged product Beverages Sunrice

Steamed Brown Rice contains 159 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

159kcal per 100 g

3.7 gprotein

33.7 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	159 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.8 g	4%
Sodium	not reported
Total carbohydrates L	33.7 g	12%
Dietary fiber L	2.4 g	9%
Total sugars L	0.8 g
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 86%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gabove the median for beverages (median 0.7 g)
Fiber2.4 gin the top quarter of beverages (median 0.05 g)
Sugars0.8 gbelow the median for beverages (median 4.9 g)
Fat0.8 gabove the median for beverages (median 0.2 g)
Saturated fat0.8 gabove the median for beverages (median 0.1 g)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sunrice
Barcode: 9310140006659
Category: Beverages

Ingredients

Ingredients not reported.

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Premium Black Angus Beef Flank Steak Trader Joe's	159	21.2 g	0 g	8 g
Bubble tea ice cream Miss Ti	159	1.6 g	23 g	6.9 g
beef round top round thin cut steak Milanesa Kirkland	159	22.9 g	0 g	7.9 g
Top Round Steak Black Angus	159	20.3 g	0 g	8.8 g
Chicken Breast Steak Fine Crumb Ritchies IGA	159	16.1 g	18.6 g	1.9 g
Beef Fillet Steaks Sainsbury’s	159	25.1 g	0.5 g	6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310140006659. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.