Top Round Steak

Packaged product Beverages Black Angus

Top Round Steak contains 159 kcal per 100 g. A serving, 4 portion, 113.398 g (113 g) provides about 180 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
20.3 gprotein
0 gcarbohydrates
8.8 gfat
180kcal in serving, 4 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 8.8 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%159kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gin the top quarter of beverages (median 0.7 g)
  • Fat8.8 gin the top quarter of beverages (median 0.2 g)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Angus
Barcode
0253799708682
Label serving
4 portion (113.398 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Striploin Steaks DUNNES STORES Simply Better 159 21 g 0.5 g 12 g
Cubed Beef Steak Aldi 159 18.5 g 0 g 8.8 g
Top Round Steak Aldi 159 20.3 g 0 g 8.8 g
Top Round Steak Black Angus 159 22 g 0 g 7.9 g
Flank steak Premium Angus Beef Trader Joe’s 159 21.2 g 0 g 7.9 g
Porc Rib Eye Steak aux herbes Migros 159 23 g 0.5 g 7.3 g
Flank Steak USDA Choice Angus 159 21.2 g 0 g 7.9 g
Beef Ribeye Steak The Organic Meat Co 159 21.2 g 0 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0253799708682. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Top Round Steak?

100 g of Top Round Steak has 159 kcal. Serving, 4 portion, 113.398 g (113 g): about 180 kcal.

Is Top Round Steak high in protein?

Top Round Steak contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 portion, 113.398 g (113 g). About 51% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Top Round Steak?

Top Round Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Round Steak?

Top Round Steak contains 8.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.