Steamable Green Peas
Packaged product Vegetables TOPS
Steamable Green Peas contains 79 kcal per 100 g. A typical serving of 0.666 cup (89 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.5 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078404424
- Label serving
- 0.666 cup
- Category
- Frozen vegetables
Ingredients
GREEN PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Green Peas O Organics | 79 | 5.6 g | 14.6 g | 0 g |
| Sweet Peas Hy-Vee | 79 | 5.6 g | 13.5 g | 0 g |
| Sweet Peas Country Fare | 79 | 5.6 g | 13.5 g | 0 g |
| Sweet Peas Great Value | 79 | 5.6 g | 13.5 g | 0 g |
| Vegan čína Agro Jesenice | 79 | 4 g | 12.2 g | 1 g |
| Organic Green Peas NATURALLY PREFERRED | 79 | 5.6 g | 13.5 g | 0 g |
| Sweet Green Peas Spartan | 79 | 4.5 g | 13.5 g | 0 g |
| Steamy Vegetables Sweet Peas Essential Everyday | 79 | 5.6 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436578. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "STEAMABLE GREEN PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.