Steak Submarine
Packaged product Beverages Pol-O-Bic
Steak Submarine contains 230 kcal per 100 g. A serving, 1 submarine, 200 g (200 g) provides about 460 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 13 g | 26% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of beverages (median 0.7 g)
- Fiber1 gabove the median for beverages (median 0.05 g)
- Sugars3.5 gbelow the median for beverages (median 4.9 g)
- Fat8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3 gin the top quarter of beverages (median 0.1 g)
- Sodium120 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Skirt Steak We We | 230 | 17.7 g | 0 g | 17.7 g |
| Chimichurri Seasoned Outside Skirt Steak Wild Fork | 230 | 17.7 g | 0 g | 17.7 g |
| Steak haché de boeuf MClassic | 230 | 18 g | 1.2 g | 17 g |
| Pineapple And Pear Fruit And Honey Drink Ascania | 230 | 0.5 g | 57 g | 0.5 g |
| Vegan green smoothie Wegman’s | 230 | 11 g | 38 g | 5 g |
| BEYOND STEAK FILET Plant-Based Cut Beyond Meat | 230 | 28 g | 8 g | 9 g |
| Steak and Cheese Pie Pie - O - Neer Pies | 230 | 10 g | 25 g | 10 g |
| Date Night New York Strip Steaks Good & Gather | 230 | 18.8 g | 0 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0772625242713. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.