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Steak Mac And Cheese

Packaged product Beverages Healthy Meals Direct

Steak Mac And Cheese contains 155 kcal per 100 g. A serving, 1 portion, 340.194 g (340 g) provides about 528 kcal.

Roughly 38% of its calories come from protein, with 35% from carbohydrates and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
14.7 gprotein
13.5 gcarbohydrates
4.7 gfat
528kcal in serving, 1 portion, 340.194 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.9 g 15%
Sodium L 163 mg 7%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 0.59 g 2%
Total sugars L 0.29 g
Protein L 14.7 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 35%Fat: 27%155kcal / 100 g
  • Protein 38%
  • Carbohydrates 35%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.7 gin the top quarter of beverages (median 0.7 g)
  • Fiber0.59 gabove the median for beverages (median 0.05 g)
  • Sugars0.29 gin the lowest quarter of beverages (median 4.9 g)
  • Fat4.7 gabove the median for beverages (median 0.2 g)
  • Saturated fat2.9 gin the top quarter of beverages (median 0.1 g)
  • Sodium163 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthy Meals Direct
Barcode
0810201280121
Label serving
1 portion (340.194 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810201280121. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steak Mac And Cheese?

100 g of Steak Mac And Cheese has 155 kcal. Serving, 1 portion, 340.194 g (340 g): about 528 kcal.

Is Steak Mac And Cheese high in protein?

Steak Mac And Cheese contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 50 g in serving, 1 portion, 340.194 g (340 g). About 38% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Steak Mac And Cheese?

Steak Mac And Cheese has 13.5 g of total carbohydrates per 100 g, including 0.59 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak Mac And Cheese?

Steak Mac And Cheese contains 4.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Steak Mac And Cheese?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.