ハンバーグ Steak

Packaged product Beverages Life

ハンバーグ Steak contains 205 kcal per 100 g. A serving, 100 g (100 g) provides about 205 kcal.

Roughly 59% of its calories come from fat, with 21% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
10.9 gprotein
10.3 gcarbohydrates
13.4 gfat
205kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 13.4 g 17%
Saturated fat not reported
Sodium L 669 mg 29%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 20%Fat: 59%205kcal / 100 g
  • Protein 21%
  • Carbohydrates 20%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for beverages (median 0.7 g)
  • Fat13.4 gin the top quarter of beverages (median 0.2 g)
  • Sodium669 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life
Barcode
0276774709801
Label serving
100 g
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black Angus Sirloin Steak Aldi 205 19.6 g 0 g 13.4 g
Certified Angus Beef Chuck Steak Thin Cut Fresh By Meijer 205 18.8 g 0 g 14.3 g
Pistachio Water Buffalo Gelato Oro Bianco 205 5.1 g 26.5 g 8.6 g
Choice Bone In Beef Strip Steak USDA Choice Market Basket 205 18.8 g 0 g 14.3 g
Boneless Strip Steak MB 205 18.8 g 0 g 14.3 g
British Pork Loin Steaks Ashfield farm 205 21.2 g 0.7 g 13.1 g
Season Teriyaki Beef Skirt Steak Trader Joe’s 205 17 g 8.9 g 10.7 g
Choice Angus Beef Petite Sirloin Steak Black Angus Beef from Aldi 205 19.6 g 0 g 13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0276774709801. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ハンバーグ Steak?

100 g of ハンバーグ Steak has 205 kcal. Serving, 100 g (100 g): about 205 kcal.

Is ハンバーグ Steak high in protein?

ハンバーグ Steak contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 10.9 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in ハンバーグ Steak?

ハンバーグ Steak has 10.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ハンバーグ Steak?

ハンバーグ Steak contains 13.4 g of fat per 100 g.

How much sodium is in ハンバーグ Steak?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.