Steak fries

Packaged product Beverages

Steak fries contains 129 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 110 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Steak fries, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
2.4 gprotein
23.5 gcarbohydrates
2.4 gfat
110kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 165 mg 7%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 2.4 g 5%
Calcium L 9 mg0.7%
Iron L 0.35 mg2%
Potassium L 341 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%129kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron2%Calcium0.7%

Nutritional insights

  • Protein2.4 gabove the median for beverages (median 0.7 g)
  • Fiber2.4 gin the top quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat2.4 gabove the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium165 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 2.4 g2.4 g
Carbohydrates 23.5 g23.5 g
Fat 2.4 g2.4 g
Fiber 2.4 g2.4 g
Sugars 0 g0 g
Sodium 165 mg165 mg

Product details

Barcode
0041303002360
Label serving
3 ONZ (85 g)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one of more of the following: soybean oil, canola oil), salt, color added, and disodium dihydrogen pyrophosphate to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltRapeseed (canola) oil

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FoodCaloriesProteinCarbsFat
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Angus Sirloin Tip Steak Harris Teeter 129 20.5 g 0 g 4.5 g
Hüftsteaks Edeka 129 21 g 0.5 g 4.5 g
Shredded Steamed Chicken Breast ready2eat 129 22.4 g 0 g 3.5 g
White Wine Mushroom Chicken today's KITCHEN 129 12.1 g 7.1 g 5.7 g
Grießpudding mit Erdbeeren Landliebe 129 3.1 g 18 g 4.8 g
Organic Irish Lean Round steak mince Aldi 129 21.8 g 0.1 g 4.5 g
Früchte Quark Himbeer Migros 129 7.9 g 13.7 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2381764. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041303002360. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steak fries?

100 g of Steak fries has 129 kcal. Serving, 3 onz, 85 g (85 g): about 110 kcal.

How much protein is in Steak fries?

Steak fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steak fries?

Steak fries has 23.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Steak fries?

Steak fries contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Steak fries?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 10, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.