Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 Oz
Packaged product Poultry Steak-Eze
Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 Oz contains 119 kcal per 100 g. A serving (84 g) provides about 100 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 238 kcal per 100 g across 1,905 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gabove the median for poultry (median 17.6 g)
- Sugars0 gin the lowest quarter of poultry (median 0.22 g)
- Fat4.8 gin the lowest quarter of poultry (median 14.3 g)
- Saturated fat1.8 gin the lowest quarter of poultry (median 4.5 g)
- Sodium167 mgin the lowest quarter of poultry (median 577 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steak-Eze
- Barcode
- 0793577290300
- Category
- Meat/Poultry/Other Animals Prepared/Processed
Ingredients
Beef. Contains up to 15% of a Solution of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Natural Juice Sea Salt Ham [Half] HATFIELD/FAMILY CLASSIC | 119 | 17.9 g | 3.6 g | 3.6 g |
| FC, Boneless Skinless, Grilled Chicken Breast Strips with Rib Meat Spare Time | 119 | 23.8 g | 1.2 g | 2.4 g |
| Steak EZE Thin Sliced Beef Water and Food Starch Product Steak-Eze | 119 | 15.6 g | 2.8 g | 5.1 g |
| Steak-EZE Sliced & Shaped Chicken Breast with Rib Meat Steak-Eze | 119 | 17.3 g | 2.4 g | 4.8 g |
| The Original Philly Freedom BreakAway Marinated Beef Sandwich Slices, 3 Oz Philly Freedom | 119 | 11.9 g | 3.6 g | 6 g |
| Steak-EZE Traditional Beef Flat Steak, Marinated, 3 Oz Steak-Eze | 119 | 17.9 g | 0 g | 5.4 g |
| Steak-EZE Thin Slice Philly Style Chicken Breast with Rib Meat Steak-Eze | 119 | 16.7 g | 2.4 g | 4.8 g |
| Philly Freedom Traditional Beef Flat Steak Slices, 3 oz Philly Freedom | 119 | 13.1 g | 3.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2772434. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.