How many calories are in Steak de bœuf bio?

100 g of Steak de bœuf bio has 110 kcal.

Is Steak de bœuf bio high in protein?

Steak de bœuf bio contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 84% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21 g).

How many carbs are in Steak de bœuf bio?

Steak de bœuf bio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak de bœuf bio?

Steak de bœuf bio contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Steak de bœuf bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamin B12 (78% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak de bœuf bio?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Steak de bœuf bio

Packaged product Meat Naturaplan

Steak de bœuf bio contains 110 kcal per 100 g.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 860 products.

100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

110kcal per 100 g

23 gprotein

0 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	2 g	3%
Saturated fat L	1 g	5%
Cholesterol L	78.6 mg	26%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin A L	3 µg	0.3%
Vitamin C L	0 mg	0%
Vitamin D L	0.25 µg	1%
Vitamin E L	0.29 mg	2%
Thiamin (B1) L	0.09 mg	8%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	5.7 mg	35%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	8 µg	2%
Vitamin B12 L	1.9 µg	78%
Calcium L	11.4 mg	0.9%
Iron L	5.9 mg	33%
Magnesium L	24.3 mg	6%
Phosphorus L	200 mg	16%
Potassium L	330 mg	7%
Zinc L	10.5 mg	95%
Copper L	0.09 mg	10%
Manganese L	0.013 mg	0.6%
Selenium L	10.3 µg	19%
Iodine L	6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gin the top quarter of meat (median 21 g)
Fat2 gin the lowest quarter of meat (median 6.7 g)
Saturated fat1 gin the lowest quarter of meat (median 2.4 g)
Sodium0 mgin the lowest quarter of meat (median 80 mg)
Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	55.7 g
Alcohol L	0 g

Product details

Brand: Naturaplan
Barcode: 2115933011806
Label serving: 100
Category: Beef
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf bio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Duitse Biefstuk Boerenprotest plusmarkt	110	22 g	0.6 g	2 g
Americain Nature Bio Delhaize	110	23 g	0 g	2 g
Storfe Ytrefilet 150g First Price Unil as	110	22.2 g	0 g	2.3 g
2 Bifteck charal	110	23 g	0 g	2 g
Boeuf mariné et attendri Jean Rozé	110	20 g	0.6 g	3.2 g
Paves de viande bovine attendris, marinés à l’échalote L'Étal du Boucher	110	20 g	2.5 g	2.3 g
Biefstuk Ossenworst JUMBO	110	20 g	0.5 g	2.5 g
Irish Beef Medallion Steaks Bright Meat Company	110	23 g	0.2 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2115933011806. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.