Stay Strong Hazelnut Pudding

Packaged product Sweets and Desserts Parmalat

Stay Strong Hazelnut Pudding contains 73 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 146 kcal.

Roughly 55% of its calories come from protein, with 34% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 139 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stay Strong Hazelnut Pudding by Parmalat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
10 gprotein
6.1 gcarbohydrates
0.9 gfat
146kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.6 g 3%
Sodium L 0.4 mg 0%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0.2 g 0.7%
Total sugars L 4.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 34%Fat: 11%73kcal / 100 g
  • Protein 55%
  • Carbohydrates 34%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 9.1 g)
  • Fiber0.2 gin the lowest quarter of sweets and desserts (median 0.9 g)
  • Sugars4.8 gin the top quarter of sweets and desserts (median 1.5 g)
  • Fat0.9 gbelow the median for sweets and desserts (median 1 g)
  • Saturated fat0.6 gabove the median for sweets and desserts (median 0.41 g)
  • Sodium0.4 mgin the lowest quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parmalat
Barcode
3850354018889
Label serving
1 portion (200 g)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized lactose-free milk with 1% fat 89%, lactose-free milk proteins, modified starch, thickeners: carrageenan, E 466; acidity regulator: E 399; flavor, forest fruit flavor, colorants: E 150a, beta-carotene; sweeteners: acesulfame K, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Chocolate Fit Darigold 70 6 g 6.8 g 2.2 g
Valio PROfeel Chocolate Valio 69 10 g 4.9 g 1 g
Chocolate Whey Protein Shake Dutch mill 77 8.6 g 8 g 1.1 g
Food To Go (Chocolate Caramel) Arla 78 6.2 g 7.3 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3850354018889. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stay Strong Hazelnut Pudding?

100 g of Stay Strong Hazelnut Pudding has 73 kcal. Serving, 1 portion, 200 g (200 g): about 146 kcal.

Is Stay Strong Hazelnut Pudding high in protein?

Stay Strong Hazelnut Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.1 g).

How many carbs are in Stay Strong Hazelnut Pudding?

Stay Strong Hazelnut Pudding has 6.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stay Strong Hazelnut Pudding?

Stay Strong Hazelnut Pudding contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Stay Strong Hazelnut Pudding?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.