Start Choc-go Bananas
Packaged product Breakfast Cereals Lantmännen
Start Choc-go Bananas contains 427 kcal per 100 g. A serving, 50 g (50 g) provides about 214 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 20% of the Daily Value for phosphorus and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 15.1 g | 30% |
| Protein L | 8.3 g | 17% |
| Magnesium L | 65.7 mg | 16% |
| Phosphorus L | 256 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber7.4 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars25 gin the top quarter of breakfast cereals (median 15 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium212 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lantmännen
- Barcode
- 7310130013409
- Quantity
- 500g
- Label serving
- 50 g
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Havregryn*, socker, vegetabilisk olja (raps/shea/solros), veteflingor*, vetekli, kakaopulver 1,9%, frystorkad banan 1,5%, glukossirap, invertsockersirap, karamelliserat socker, salt, emulgeringsmedel (lecitin), surhetsreglerande medel (citronsyra), antioxidant (askorbinsyra), färgämne (kurkumin), arom. *Fullkorn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Honey & Almond Granola Tesco | 427 | 11.4 g | 64.3 g | 12.3 g |
| Deluxe Granola Dark chocolate & strawberries Jordans | 427 | 11 g | 65 g | 13 g |
| Granola banane chocolat noir noix de Pécan Grillon d'Or | 427 | 10 g | 63 g | 13 g |
| Crunchy muesli fruits Activity | 427 | 9 g | 66 g | 13 g |
| Hafer Crunchy DmBio | 427 | 9 g | 60 g | 15 g |
| Mûsli Mix Nuci SanoVita | 427 | 13.1 g | 52.7 g | 16.4 g |
| Müsli , Hafer Crunchy DmBio | 427 | 9 g | 60 g | 15 g |
| Champion familia | 427 | 21 g | 56 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310130013409. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.