How many calories are in Stachelbeeren?

100 g of Stachelbeeren has 84 kcal. Serving, 195 g (195 g): about 164 kcal.

How much protein is in Stachelbeeren?

Stachelbeeren contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1.6 g in serving, 195 g (195 g). About 4% of its calories come from protein.

How many carbs are in Stachelbeeren?

Stachelbeeren has 18.5 g of total carbohydrates per 100 g, including 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stachelbeeren?

Stachelbeeren contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Stachelbeeren?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stachelbeeren

Packaged product Fruits Rewe

Stachelbeeren contains 84 kcal per 100 g. A serving, 195 g (195 g) provides about 164 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

84kcal per 100 g

0.8 gprotein

18.5 gcarbohydrates

0.2 gfat

164kcal in serving, 195 g (195 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	84 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	12 mg	0.5%
Total carbohydrates L	18.5 g	7%
Dietary fiber	not reported
Total sugars L	17.9 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 94%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rewe
Barcode: 4388844062283
Quantity: 4pcs
Label serving: 195 g
Category: Gooseberries
Packaging: Metal,Glass,Clear Glass,Jar,label,Lid,Steel
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Stachelbeeren Rewe Beste Wahl	84	0.8 g	18.5 g	0.2 g
tegut... Stachelbeeren Tegut	81	0.5 g	17 g	0.5 g
Stachelbeere Aldi	70	0.8 g	15 g	0.5 g
Stachelbeeren im Glas Landkost	69	0.5 g	15 g	0.5 g
Groseilles à maquereaux Rouge Parfum	40	0.75 g	4.9 g	0.59 g
Groseilles à maquereau Fruits Rouges & Co	35	0.6 g	6.2 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4388844062283. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.