How many calories are in St. Galler Leinöl?

100 g of St. Galler Leinöl has 819 kcal. Serving, 5 ml (5 g): about 41 kcal.

How much protein is in St. Galler Leinöl?

St. Galler Leinöl contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 ml (5 g). About 0% of its calories come from protein.

How many carbs are in St. Galler Leinöl?

St. Galler Leinöl has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in St. Galler Leinöl?

St. Galler Leinöl contains 91 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in St. Galler Leinöl?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

St. Galler Leinöl

Packaged product Nuts and Seeds St. Galleröl

St. Galler Leinöl contains 819 kcal per 100 g. A serving, 5 ml (5 g) provides about 41 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (837 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

819kcal per 100 g

0 gprotein

0 gcarbohydrates

91 gfat

41kcal in serving, 5 ml (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	819 kcal
Total fat L	91 g	117%
Saturated fat L	9 g	45%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat91 gin the lowest quarter of nuts and seeds (median 93 g)
Saturated fat9 gin the lowest quarter of nuts and seeds (median 10 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	14 g
Polyunsaturated fat L	64 g

Product details

Brand: St. Galleröl
Barcode: 7640131110402
Label serving: 5 ml
Category: Linseed oils
Nutri-Score: B as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7640131110402. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.