How many calories are in Sprød Pæresalat?

100 g of Sprød Pæresalat has 160 kcal. Serving, 100 g (100 g): about 160 kcal.

How much protein is in Sprød Pæresalat?

Sprød Pæresalat contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Sprød Pæresalat?

Sprød Pæresalat has 7.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprød Pæresalat?

Sprød Pæresalat contains 12 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Sprød Pæresalat?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sprød Pæresalat

Packaged product Other Foods Coop

Sprød Pæresalat contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.

Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g

4.7 gprotein

7.6 gcarbohydrates

12 gfat

160kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	160 kcal
Total fat L	12 g	15%
Saturated fat L	3.7 g	19%
Sodium L	228 mg	10%
Total carbohydrates L	7.6 g	3%
Dietary fiber L	2.2 g	8%
Total sugars L	6.1 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 19%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gbelow the median for other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Sugars6.1 gabove the median for other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Saturated fat3.7 gabove the median for other foods (median 2 g)
Sodium228 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 5715348138029
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Perogies Baba Jenny's	160	6 g	25 g	4 g
Sliced Allonds 365 Whole Foods Market	160	6 g	6 g	14 g
Japanese Feast Wasabi	160	8.4 g	17.6 g	6.6 g
Kycklinglårfilé Kronfågel	160	20 g	0.5 g	8.5 g
Knax végétales HappyVorr	160	11.2 g	2.5 g	11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5715348138029. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.